Rekindle The Shift!

Greg and Dan talk with Jen Grogan of Rekindle Health about some of the biggest frustrations women face when it comes to understanding their health, emotions, and the changes their bodies experience throughout different seasons of life. She also previews “Rekindle the Shift: Understanding Your Emotions, Your Body, and Your Season,” happening Saturday, September 12 at 3:30 p.m. at Quail Meadows Banquet Center in Washington. She breaks down what the event’s title represents, what women can expect from the experience, and how gaining a better understanding of the connection between emotional and physical health can help women feel more informed and empowered in their own lives.See omnystudio.com/listener for privacy information.