Relaciones que drenan tu energía

from Ser Familia · host Psicree

En este episodio de Ser Familia por Exa UDEM 90.5 FM nos acompaña Gilberto Romo, especialista en Psicología.Hablamos sobre cómo detectar relaciones que drenan tu energía, esas que generan un cansancio emocional constante y muchas veces se normalizan. Exploramos las señales de alerta, los tipos de vínculos que suelen desgastar, por qué cuesta tanto soltarlos y cómo empezar a poner límites para recuperar la paz y la autoestima.Sigue a Gilberto en gilbertoromo.com.mx Insta: @gilbertoromoUn episodio para aprender a rodearte de relaciones que sumen y no que resten.

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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Relaciones que drenan tu energía

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