Relajación #16 - Extensión & expansión

from Meditaciones Natural Yoga · host Natural Yoga Colombia

Relajación en el suelo con piernas descansando sobre una silla. Llevar la conciencia de la energía de la respiraciónen el cuerpo, inhalando en extensión y exhalando en expansión.

Episode metadata supplied by the publisher feed · Published Sep 1, 2020

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Relajación #16 - Extensión & expansión

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