Relajación Física basada en Método Silva

What this episode covers

Voy a guiarte para que aprendas a relajarte físicamente Para ello voy a dirigir tu atención a diferentes partes de tu cuerpo y lo vas relajando profundamente desde la cabeza a los pies Es una relajación basada en el Método Silva de Control Mental

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Frequently Asked Questions

How long is this episode of APRENDIENDO A VIVIR?

This episode is 13 minutes long.

When was this APRENDIENDO A VIVIR episode published?

This episode was published on January 12, 2021.

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