Relajación Física basada en Método Silva

from APRENDIENDO A VIVIR · host Sebastian S

Voy a guiarte para que aprendas a relajarte físicamente Para ello voy a dirigir tu atención a diferentes partes de tu cuerpo y lo vas relajando profundamente desde la cabeza a los pies Es una relajación basada en el Método Silva de Control Mental

Episode metadata supplied by the publisher feed · Published Jan 12, 2021

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Relajación Física basada en Método Silva

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