Relajación Profunda. Auto-hipnosis. 04. Mi habitación privada.

Es una redundancia decir "mi" y "privada", pero con ello quiero hacer notar que esta es una de las sesiones de relajación y auto hipnosis, más importante: la creación, o mejor, la re-ubicación de un espacio interior; donde en cualquier momento podemos acudir para alcanzar el relax y ser conscientes de la propia energía interior mezclándonos con ella. Aquí toma la batuta el subconsciente haciendo que cuerpo y mente se relajen como una unidad. Debemos practicar algo más con este ejercicio que con los anteriores. Conseguiremos una relajación de alta calidad y profundidad. Son recomendables los auriculares, ya que utilizamos ondas binaurales. En artesanocuerpomente.blogspot.com nos encontraréis, así como a través de Ivoox. Un abrazo. GRACIAS A VUESTRAS DONACIONES DESDE LA PÁGINA DEL CANAL EN IVOOX, MANTENEMOS ESTE CANAL

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This episode was published on May 29, 2014.

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