Relajación Profunda. Auto-hipnosis. Sesión básica

En el podcast anterior "Hipnoterapia Clínica, Relajación Profunda, Auto-hipnosis" hablábamos de estos temas. Comentábamos que seguidamente iríamos preparando, podcast para distintas sesiones. Aquí tenéis el primero. Podemos decir que es la Sesión Básica. Recomendamos que utilicéis auriculares para aprovechar los sonidos binaurales de la música. Recomendamos también, que la practiquéis por lo menos una vez al día, un par de semanas, para comenzar la siguiente sesión. También es importante practicar la respiración completa y la relajación. En nuestro canal tenéis grabaciones que son útiles. Esperamos que os sea de utilidad, aunque el abordaje es general, lo más beneficioso sería adaptarlos a cada persona y situación. Podéis encontranos en artesanocuerpomente.blogspot.com así como a través de los comentarios en Ivoox. Un saludo GRACIAS A VUESTRAS DONACIONES DESDE LA PÁGINA DEL CANAL EN IVOOX, MANTENEMOS ESTE CANAL

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This episode is 27 minutes long.

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This episode was published on March 31, 2014.

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