🧘‍♀️ Relajación Profunda con la Técnica de Jacobson 🌿

from Medita con Salva · host Salvador González

Libera tensiones físicas y mentales con esta meditación guiada basada en la relajación progresiva de Jacobson. 💆‍♂️✨ Inspirada en el blog de la Fundación Pasqual Maragall, esta práctica te ayudará a soltar el estrés y reconectar con tu cuerpo 🌸

Episode metadata supplied by the publisher feed · Published Mar 23, 2025

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🧘‍♀️ Relajación Profunda con la Técnica de Jacobson 🌿

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