Relájate en 11 min

Aprende a relajar tu cuerpo y tu sistema nervioso a través de este ejercicio en solo 11 minutos. Cambia las ondas cerebrales e induce a tu subconsciente a una profunda calma y tranquilidad. Escúchalo cuando estés nervios@ o antes de dormir, Suelta el estrés y la ansiedad y no permitas que te dominen. Tú eres el dueñ@ de tu vida.

Episode metadata supplied by the publisher feed · Published Dec 8, 2024

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Relájate en 11 min

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This episode was published on December 8, 2024.

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