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EPISODE · Feb 6, 2022 · 34 MIN

Relate to yourself better

from Enter The Mind · host Robert Nelson and Kyra Carlin

Are we truly practicing self-love? Can we have an improved relationship with ourselves? Do we criticize ourselves too much without realizing it? Are we practicing a form of co-dependency in our relationships? How do we get back in touch with who we truly are? Today's guest: Judith Costa https://www.judithmcosta.com 00:00 Intro 00:50 Losing yourself 05:13 Self-criticism 09:30 Self-love and growth 12:00 Positive self-talk 14:00 How a lack of self-love manifests 20:14 Self-love and relationships 23:22 Self-love journey JOIN OUR FREE Facebook Group http://www.facebook.com/groups/enterthemind Kyra Carlin Instagram @souldesignedfuture Robert Nelson Instagram @existencefirst Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. Shareable clips are available on our Instagrams: @existencefirst @souldesignedfuture Join our Facebook group here: http://www.facebook.com/groups/enterthemind

Episode metadata supplied by the publisher feed · Published Feb 6, 2022

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Are we truly practicing self-love? Can we have an improved relationship with ourselves? Do we criticize ourselves too much without realizing it? Are we practicing a form of co-dependency in our relationships? How do we get back in touch with who we truly are? Today's guest: Judith Costa https://www.judithmcosta.com 00:00 Intro 00:50 Losing yourself 05:13 Self-criticism 09:30 Self-love and growth 12:00 Positive self-talk 14:00 How a lack of self-love manifests 20:14 Self-love and relationshi...

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Relate to yourself better

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