EPISODE · Aug 30, 2023 · 23 MIN
Relationship
from This Mindful Life · host Michelle G. Marshall
Mindfulness is really about relationship; cultivating an awareness of how we relate with ourselves, to others, to circumstances, emotions, etc. Today we explore this idea, learning how it can begin as something vague and deepen into an intimate understanding. The talk is followed by a 15 minute, loosely guided meditation.
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Relationship
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This episode was published on August 30, 2023.
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