Relationship: What's Going On with Lauren D' Abate a.ka. Singer/Songwriter Ximxia

Your relationship with yourself sets the tone for every other relationship you have. We connect with each other through a give and take of signals that links us from the inside out. Joining us today is Singer/Songwriter, Lauren D’Abate, known by her stage name Ximxia, We share a discussion exploring how being vulnerable and open to our authentic emotions allows us to develop a more effective relationship with ourselves and others. We can empower ourselves to connect more authentically with our ideas about memory, emotion, trauma, and brain-mind integration, by integrating our ability to be aware, present and aligned within- redirecting the flow of energy and information in our brains. Opening us to our relationships and embodying us with a more essential sense of our own humanity and listen in, as we reveal how we are all essential one energy, connected at our core. On this episode of The Light Inside.