Relationships & Confidence

In this episode, Ava and I chat all about confidence. This will be a special two part series! In this first episode, we discuss how our relationships with others affect our confidence, as well as how confidence plays a role in building lasting connections. You can expect to hear our story being an outcast in friendships, people pleasing, expecting everyone to like us, and listening to other people's mean comments. In the second episode, publishing on February 15, we talk about how social media takes a toll on our confidence-- comparing our lives with others on various apps. Stay tuned! --- Follow Ava on Instagram: @ava.thienel Follow Study Break on Instagram and TikTok: @thestudybreakpodcast