Relationships at Christmas with Carolina Benidez

In this podcast we explore the fascinating world of relationships with Carolina Benidez of Purple Tree Therapies. Christmas is on the horizon, a time of year where we surround ourselves with family, friends, our partners and children. Christmas can also be a time of high expectations, difficult family dynamics and festive pressures. Listen in as we cover these topics and discuss how you can perhaps emotionally navigate the festive period comfortably.