Relationships in Sobriety — Navigating Connection, Loss, and Growth with Brooke Buys of BLND Health

In episode 27 of the Sober Vibes Podcast, I sit down with Brooke Buys, founder of BLND Health, to talk about one of the most personal and powerful parts of recovery relationships in sobriety.We get into what happens to our friendships, family dynamics, and romantic connections when we remove alcohol from our lives. Brooke and I get real about the losses you may experience, the boundaries you’ll learn to set, and the deep, authentic relationships that can finally take root when you start living alcohol-free.Brooke shares her story of choosing sobriety, creating BLND Health as an alternative to the one-size-fits-all wellness model, and helping others build emotional resilience through personalized care and connection.Sobriety changes everything, including how we love, trust, and connect. But with that change comes freedom, clarity, and relationships that truly align with who you’re becoming.Connect with Brooke:InstagramWebsiteConnect with Courtney:Free Resources Instagram*If you are listening to this episode in the present day, the National Sober Day party of 2020 is over🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book