Relax and Expand - The Still Mind

What this episode covers

The Still Mind is a quiet space for meditation, breath awareness, and inner stillness.These guided sessions are inspired by different schools of yoga and meditation, designed to help you relax, reconnect, and return to the present moment.If you would like to support this project, you can support The Still Mind here:Buy me a coffeeYour support helps keep these meditations free and available for everyone.Listen to Still the Mind in different platforms Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Still Mind?

This episode is 10 minutes long.

When was this The Still Mind episode published?

This episode was published on May 7, 2026.

What is this episode about?

The Still Mind is a quiet space for meditation, breath awareness, and inner stillness.These guided sessions are inspired by different schools of yoga and meditation, designed to help you relax, reconnect, and return to the present moment.If you...

Can I download this The Still Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.