Relax, It's Normal to Be of Many Minds! episode artwork

EPISODE · May 2, 2016 · 20 MIN

Relax, It's Normal to Be of Many Minds!

from The Therapy Spot

The nature of being "taken over by a part" of yourself means just that. You lose your bigger perspective and you now have a single-minded dictator running your inner system and consequently your life. Each part means well and thinks it knows what's best for helping you feel better either in this moment or in the long term. So without your inner wisdom and Self intervention it will run full speed ahead. For more, visit: bethrogerson.com

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Relax, It's Normal to Be of Many Minds!

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This episode is 20 minutes long.

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This episode was published on May 2, 2016.

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The nature of being "taken over by a part" of yourself means just that. You lose your bigger perspective and you now have a single-minded dictator running your inner system and consequently your life. Each part means well and thinks it knows what's...

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