Relax, Respond, and Repeat

from Daily Life Journey · host Greg Tutwiler

"... all of those emotions; feelings you are having about those unsettling situations in your life are just that - feelings. It's your mind reacting to what is at hand. Experts say one of the greatest contributors to our ill health today is stress. (Stress is a feeling too, by the way.) Perhaps there's better way to deal with life."

Episode metadata supplied by the publisher feed · Published Nov 19, 2014

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Relax, Respond, and Repeat

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This episode was published on November 19, 2014.

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