Relaxamento do corpo e da mente
An episode of the Yoga Terapêutica podcast, hosted by Ana Elizabeth, titled "Relaxamento do corpo e da mente" was published on April 13, 2021 and runs 12 minutes.
April 13, 2021 ·12m · Yoga Terapêutica
0:00 / 0:00
Summary
Proposta de relaxamento onde o aluno permanece deitado, ótimo para antes de dormir ou quando sentir que precisa descansar .
Episode Description
Proposta de relaxamento onde o aluno permanece deitado, ótimo para antes de dormir ou quando sentir que precisa descansar .
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