Relaxation - a step towards meditation

Meditation: Calm, Clear and Connected (Calm)

Release Date: 12/18/2023

Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax… And come inside. Invite yourself to calm down, And surrender to the clarity and divine connection that’s here for you. So settle into comfort, Dropping your shoulders, Adjusting your body, And dropping into the now. PAUSE… Feel your body melt with every breath out. Releasing any thoughts or emotions that may arise. PAUSE… This is a practice of being. You don’t have to accomplish anything here. Everything you desire, Everything you find yourself striving towards, Is already here inside of you. PAUSE… So rather than doing, Let yourself be. PAUSE… Loving your whole self as you are right now.  And simply letting this moment unfold. PAUSE… You do not need to control anything, There’s nobody you have to be. PAUSE… So let yourself shed the outside world, The thoughts, The worries, The emotions. And find your stillness inside. PAUSE… Your home. Your space.  LONG PAUSE (2 MINS)... Now gently bow your head, As you bring your hands together in front of your heart. PAUSE… I honor you for being here, And being you. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Explicit: No

Meditation: Calm, Clear and Connected (Calm)

Release Date: 12/06/2022

Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium    💗💗💗 Thanks to our amazing Sponsor! POM Wonderful is incredible pomegranate juice your entire family will love! POM has 700 milligrams of polyphenol antioxidants per eight-ounce serving, which helps protect against harmful free radicals. POM contains no added sugars, preservatives, or fillers. Drink it daily, feel it forever! To find delicious recipes and learn more about the antioxidant goodness of POM, visit pomwonderful.com. Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Explicit: No

Introducing 'Clear and Calm'

Release Date: 09/21/2021

Description: Introducing you to this 'Clear and Calm' podcast, where we will explore the blue sky nature of our mind - clear, calm and aware.

Explicit: No

Meditation: Calm, Clear and Connected (Calm) 🧘‍♀️

Release Date: 02/21/2022

Description: Good morning, beautiful, Relax… And come inside. Invite yourself to calm down, And surrender to the clarity and divine connection that’s here for you. JOURNAL PROMPTS: Describe anything interesting that came up for you during your meditation. Write a letter to yourself, describing how you feel.  Keep this note as a reminder to read anytime you feel stressed or worried. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Explicit: No

Calm, Clear & Helpful

Release Date: 04/04/2021

Authors: Mariette Snyman

Description: If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.

Explicit: No

Just A Blip

Release Date: 05/07/2021

Authors: Glenn O'Brien

Description: A fortnightly voyage through oceans of sound. Sometimes calm with clear skies, sometimes the lifeboats have to be deployed. All aboard!

Explicit: No

The Meditation Channel

Release Date: 04/07/2021

Authors: Veronica Summer

Description: Guided mindfulness meditations with Veronica Summer. Train your attention and awareness to achieve a mentally clear and emotionally calm and stable state. Work with the breath to reduce stress, anxiety, restlessness and increase calmness, clarity and promote happiness.

Explicit: No

Relax with Care Merseyside

Release Date: 04/29/2021

Authors: Care Merseyside

Description: A selection of relaxation and meditation methods. Designed to help you calm your thoughts, clear your mind and help you relax. Brought to you by the Social Prescribing Team at the Knowsley based charity, Care Merseyside.

Explicit: No

Calm and Confident

Release Date: 04/28/2021

Authors: Kristie Hanke

Description: A podcast for women who are on a quest for more calm and confidence in their life. Kristie Hanke, a life coach for women, was tired of living stressed out, overwhelmed and insecure. So she started a journey of self improvement that lead her to becoming a coach and helping others do the same.Connect with her on Facebook and Instagram at Kristie Hanke Coaching

Explicit: No

Chill And Calm!

Release Date: 04/26/2021

Authors: Fauzan Rihayat

Description: Asikin aja,ini cuma podcast seadanya,jika membantu ya Alhamdulillah

Explicit: No

Calm and Collected

Release Date: 08/12/2020

Authors: Kayla Caraway

Description: This podcast is for me. And for me to look back on. Pay no mind, but you can stay a while! 🌊🌎🦋🧞‍♂️

Explicit: No

Mama and Calm

Release Date: 08/26/2020

Authors: Mama and Calm

Description: I'm Ashley, and I'm on a mission to help moms declutter their homes and lives.

Explicit: No

Clear and Candid

Release Date: 04/29/2021

Authors: Vincent J. Truglia

Description: Clear and Candid aims to continue to provide frank, uncensored economic and political analysis based on over 40 year experience as a Wall Street International Economist, specializing in country risk analysis.

Explicit: No

Loud and Clear

Release Date: 10/26/2021

Authors: PhenomeWomen

Description: The podcast brought to you by PhenomeWomen. A place where female youth get a chance to voice their opinions as well as learn from experts. We'll keep you updated with conversations on the trending issues of today while helping you learn through interviews with young people and professionals making a change. https://phenomewomen.wixsite.com/phenomewomen

Explicit: No

Free and Clear

Release Date: 04/06/2021

Authors: David Knox

Description: Free and Clear examines current events, often with with a fresh perspective. Brian Knox is the host of Free and Clear. Tune in and enjoy~

Explicit: No