Relaxation and Recreation Activities

What this episode covers

Objectives ~ Review the function of mindfulness and a variety of mindfulness techniques ~ Explore the concept of relaxation ~ Identify different methods of relaxation Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 57 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on June 13, 2020.

What is this episode about?