Relaxation and Recreation Activities

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Objectives ~ Review the function of mindfulness and a variety of mindfulness techniques ~ Explore the concept of relaxation ~ Identify different methods of relaxation Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 13, 2020

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Relaxation and Recreation Activities

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This episode is 57 minutes long.

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This episode was published on June 13, 2020.

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