Relaxation for Back Pain Relief

from Relaxation Audio with Candi · host Candi Raudebaugh

Gentle stretching and muscle relaxation can help to reduce tension that contributes to back pain, allowing you to relax your back and feel less pain. Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. Back pain can be frustrating. Reducing tension can help to relieve back pain. Relaxation helps reduce pain and can help to improve your quality of life.

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This episode is 20 minutes long.

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This episode was published on May 17, 2021.

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