Relaxation for Falling Asleep at Dusk

from Relaxation Audio with Candi · host Candi Raudebaugh

This relaxation exercise will help you calm your thoughts and relax your body while imagining a quiet evening with a slowly darkening sky. You can use this relaxation exercise any time you want to go to sleep.

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This episode is 46 minutes long.

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This episode was published on April 27, 2020.

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