Relaxation for Sleep & Calm Tones

Get ready for relaxation, and therapeutic music tones, and minimize your thoughts, breathing into deep sleep time. Relaxation time and winding down your thinking heart and mind. Letting go of the day, easing into relaxing. Choose to move into relaxation for a good nights sleep relieving stress. You notice the lightness you feel after letting go of the day and easing into your bed. You are able to relax and move into sleep letting go. Free from the days work, stress, thoughts, patterns and easing into a sleep journey. No real time for cake and crime stories but brave souls, broken or on purpose, taking a journey into mental health awareness crossing the path of a journey into meditation time. Struggling to awaken or awakened souls, or fears of death, conscious living, and even beyond physical existence and the magic of understanding the other side, hence "No Cake and Crime, only a Meditation Time of a path to Moksha (liberation). ©2023 Copyright Mindful Exercises. All rights reserved.