Relaxation in Winter & Beyond
from Social Anxiety Variety Hour Hosted by Sara Benincasa
Ways to pamper and soothe yourself: meditation, candles, houseplants, floral arrangements, writing, skincare with bizarre French names, body oil from the Blue Ridge Mountains of Buncombe County, North Carolina, therapy, baths, exercise, riding an expensive bicycle to nowhere, and other stuff. We conclude with some guided breathwork. You can support this podcast at Patreon.com/SaraBenincasa. Thank you to patrons past, present and future.
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How long is this episode of Social Anxiety Variety Hour?
This episode is 33 minutes long.
When was this Social Anxiety Variety Hour episode published?
This episode was published on February 7, 2022.
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