Relaxation-Induced Stress, Five Steps To Recover From Day Drinking, and The Active Meditation

from Retail Therapy by Sunday Scaries · host Sunday Scaries

A look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you. Subscribe to the Sunday Scaries newsletter: www.willdefries.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Shop Sunday Scaries Merch: www.sunday-scaries.shop Support This Week's Sponsors Ladder: www.ladderlife.com/scaries Grove: www.grove.com/scaries (free gift!) Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries Credits Podcast artwork by Alfonso Ruiz and Tristan Pigott All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 24 minutes long.

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This episode was published on May 8, 2022.

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