EPISODE · Mar 7, 2020 · 6 MIN
Relaxation Meditation by Julie Bjelland
from The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT · host Julie Bjelland, LMFT
Spending time intentionally relaxing through meditation is a big part of supporting your wellness as a highly sensitive person. Give this gift to yourself. For more information and tips to support your senstiive nervous system, visit www.SenstitiveConnection.com
What this episode covers
Spending time intentionally relaxing through meditation is a big part of supporting your wellness as a highly sensitive person. Give this gift to yourself. For more information and tips to support your senstiive nervous system, visit www.SenstitiveConnection.com
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Relaxation Meditation by Julie Bjelland
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