Feb 7, 2021 9 min

Relaxed Awareness

from The Shaina Leis Podcast Hosted by Shaina Leis

This is the Self-Love Series– Part 2. Today, I talk about practicing gentle awareness and inviting your (negative) thoughts and feelings in as you practice an unconditional relationship with yourself.

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Relaxed Awareness

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This episode was published on February 7, 2021.

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