Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)

🌙 Hi There! Welcome to this Nighttime Affirmation meditation brought to you by Sleepy Beanzzz. 😴 Tonight, we’ll use soft breathwork and calming mantras to help let go of any big feelings from the day.🚪 With each breath, we imagine opening a little door in our minds and gently let our worries drift away.💛 Using positive affirmations “I am safe. I am calm. I am loved.” help your body relax and your thoughts become still.🌳 Surrounded by peaceful sounds of nature, we settle into a quiet, cosy space for sleep.🎵 In this meditation you have been listening to Sleepy Raindrops (Rain) from our Sounds Of The Earth EP. 🎧 Listen to more mindful meditations and sleep stories on all major platforms.👉 https://linktr.ee/sleepybeanzzz❤️ YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld#nighttimeaffirmation #bedtime #kidsmeditation #mindfulnessforkids #bedtimeroutine #calmkids #sleepybeanzzz