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EPISODE · Jan 25, 2021 · 14 MIN

Relaxing into Stillness & Silence

from The Mental Yogi · host Michael Waldron

This is a simply a space for you to sit and "meditate." This is less of a guided practice and more of a chance for you to sit, relax, and be.

What this episode covers

This is a simply a space for you to sit and "meditate." This is less of a guided practice and more of a chance for you to sit, relax, and be.

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Relaxing into Stillness & Silence

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 14 minutes long.

When was this The Mental Yogi episode published?

This episode was published on January 25, 2021.

What is this episode about?

This is a simply a space for you to sit and "meditate." This is less of a guided practice and more of a chance for you to sit, relax, and be.

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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