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Relaxing Into The New Year episode artwork

EPISODE · Jan 10, 2023 · 21 MIN

Relaxing Into The New Year

from Getting Intimate · host Katarina Wallentin, Simone Milasas

Key Takeaways:• Relaxation is the presence that has the ability to expand your awareness in every moment. • If you're in judgement, you're not functioning from relaxation. • In relaxation, you are needless and you're able to receive what works for you in every moment.Resources: • The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy• More with Simone Milasas• More with Katarina Wallentin

What this episode covers

How are you with relaxation? Easy-peasy, you have that whole relaxing thing down! Or do you sometimes get kind of pissed off when people tell you to ...relax? What if relaxing is something completely different than we think it is or what we've been taught? What if relaxation is the key to the kingdom? And what if you could relax into the brand new year? Say what? :-) On this episode of the Wolf, me and my guest Simone Milasas explore the superpower of relaxation! What is it - really? And what would 2023 be like if you embraced it?

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Relaxing Into The New Year

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Frequently Asked Questions

How long is this episode of Getting Intimate?

This episode is 21 minutes long.

When was this Getting Intimate episode published?

This episode was published on January 10, 2023.

What is this episode about?

Key Takeaways:• Relaxation is the presence that has the ability to expand your awareness in every moment. • If you're in judgement, you're not functioning from relaxation. • In relaxation, you are needless and you're able to receive what works for...

Can I download this Getting Intimate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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