Relaxing journaling and sketchbook sumi-e inspiration | Slow living episode artwork

EPISODE · Aug 23, 2024 · 12 MIN

Relaxing journaling and sketchbook sumi-e inspiration | Slow living

from Peace & Mind · host Alma Ayon

There's something incredibly soothing about sitting down with a cup of tea and a blank sketchbook page, ready to let your creativity flow. I've embraced the art of slow living, finding inspiration in the peaceful practice of filling my sketchbook with a blend of journaling, drawings, and stamped designs. Inspired by the minimalism of sumi-e—though I’m no expert—I’ve discovered that incorporating its serene, understated style into my sketches brings a new level of calm to the process. This ritual has become a cherished part of my slow living routine, helping me unwind and express myself in a relaxing, mindful way. If you're looking for a creative outlet that blends mindfulness with art, this might just be the perfect way to start experiencing the peacefulness of slow living and creative expression. Have access to all my tutorials on drawing, watercolor, abstract painting, articles, meditations, list of materials, behind the scenes, recommendations, etc. Join me on Patreon: / almaayon Remember to allow your inner artist to express itself. Painting and drawing have great benefits: - We enter a meditative state, since we can flow in the present while we paint. - Promotes stress and anxiety relief. - Expands creative growth. - Strengthens memory. - Improves motor skills and problem solving. - Cultivate emotional growth. - Stimulates an optimistic attitude. Website Watercolors and notebooks: https://dreamlike.us INSTAGRAM: / almawatercolors Prints for sale https://dreamlike.us/prints/ Original watercolors for sale https://ko-fi.com/alma/shop Order a watercolor http://ko-fi.com/alma/commissions Tutorials Patreon: / almaayon ko-fi: https://ko-fi.com/alma

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Relaxing journaling and sketchbook sumi-e inspiration | Slow living

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