Release & Relax

from Tend the Flame · host Kate Brenton

In this episode, we talk about the season of release & how having a repetitive connection with nature can serve you in releasing and relaxing. For the resources I mentioned in the episode check out my substack The Golden Thread: https://katebrenton.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Release & Relax

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