Sep 26, 2026 11 min

Release & Reset

from Sacred Keys with Sinethea Podcast Hosted by Sinethea Brickhouse

Welcome to Release & Reset, a guided meditation from Sacred Keys by Sinethea. Set aside 12 minutes to get comfortable and step away from the demands of the day. Through breath, gentle awareness, and guided imagery, I’ll invite you to notice what you’ve been carrying, set it down, and make room for rest. Return to this practice whenever you need a quiet moment to reconnect with yourself. With love,Sinethea Get full access to Sacred Keys By Sinethea at sinetheabrickhouse.substack.com/subscribe

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Release & Reset

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How long is this episode of Sacred Keys with Sinethea Podcast?

This episode is 11 minutes long.

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This episode was published on September 26, 2026.

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