Release and Thrive: Letting Go for a Happier Life

One Minute Calm: Walk and Talk with Avalon Episode 216 "If it doesn't serve you, let it go." If something no longer serves you, it's time to release it and create space for a happier, more fulfilling life. Though it may initially seem challenging, freeing yourself from obstructions and distractions will pave the way for personal growth and joy. It is okay to identify and remove things, people, or relationships that no longer contribute positively and positivity to your life. Releasing these elements allows you to focus on what truly matters, pursue your goals, and embrace a new sense of freedom and happiness. Embrace the opportunities for personal growth and find you by creating the space for a brighter, happier future. These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Water: "If it doesn't serve you, let it go."https://youtu.be/4Bi40XQd9YA ____________________ THANK YOU subscribers, followers, and donors for joining us on this mindful journey. Welcoming listeners around the world on all of our social media and channels. Thank you for purchasing our OMC gifts available on Amazon: Links in our Wordpress Blog. ⁠⁠⁠⁠⁠⁠https://oneminutecalmwalkandtalkwithavalon.wordpress.com/episodes/⁠⁠⁠⁠⁠⁠ SUBSCRIBE on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This lets us and the algorithms know, we are important; it costs you nothing. Please share and thank you for your support. ____________________ LIKE, DOWNLOAD, SUBSCRIBE and JOIN our COMMUNITY! Instagram: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Tumblr: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Pintrest: ⁠⁠⁠⁠⁠⁠@oneminutecalm⁠⁠⁠⁠⁠⁠ Be a Part of Walk and Talk with Avalon; JOIN the Avalon Admirers Community: Become a member of an exclusive group of mindful people around the world. ____________________ MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click ⁠⁠⁠⁠⁠⁠http://zimaf.com/avalon-mentoring/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠http://zimaf.com/oneminutecalm⁠⁠⁠⁠⁠⁠ One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئ / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm ____________________ **MISSION: Donate to Empower a Global Mindful Community** At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that promotes inner peace and well-being across the globe. Through your generous donations, you create opportunities for us to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, let's build a global community that thrives on mindfulness, compassion, and unity. Donate now: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/zimaf⁠⁠⁠⁠⁠⁠ - - - Produced by ZIMAF entertainment international ©2023