Release Anger + Frustration Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

Ready to release feelings of anger and resentment? This guided meditation helps you to identify and sit with these feelings so you can release from from your body and heart. Join Kelly on a meditation retreat in 2022- Enrollment open! Save $100 with coupon code MINDFUL Sacred Stillness Meditation Retreat Maui, Hawaii Feb 28-March 3 Illuminate Your Soul Meditation Retreat Wexford, Ireland June 28-July 3 Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 7, 2021

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Release Anger + Frustration Meditation

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This episode was published on November 7, 2021.

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