Release 'Em | Why Are Moms Tired Before the Day Starts? episode artwork

EPISODE · Aug 12, 2026 · 40 MIN

Release 'Em | Why Are Moms Tired Before the Day Starts?

from Controversy and Chaos · host Controversy and Chaos

Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! Why are moms exhausted before they’ve even had the chance to drink their coffee? 😩 In Episode 96, we’re getting into the invisible mental load of motherhood, the constant planning, remembering, anticipating, organizing, and worrying that can make moms feel like they’re already working a full shift before the day has even begun.Motherhood can be so mentally exhausting, even when it looks like you’re “doing nothing.” Because sometimes it’s not the physical workload that has you drained. It’s the fact that your brain never clocks out.⏱️ Episode Timestamps0:00 – Intro0:15 – Welcome to Episode 961:09 – What’s the Tea? Let’s Catch Up11:53 – Off the Record: What’s One Thing People Overhype?18:30 – This Week’s Chaos: The Invisible Mental Load — Why Moms Are Tired Before the Day StartsWant to add to the conversation!? We would love to hear from you! Email us at [email protected] Follow us on all socials @controversyandchaos. 

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! Why are moms exhausted before they’ve even had the chance to drink their coffee? 😩 In Episode 96, we’re getting into the invisible mental load of motherhood, the constant planning, remembering, anticipating, organizing, and worrying that can make moms feel like they’re already working a full shift before the day has even begun. Motherhood can be so mentally exhausting, e...

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Release 'Em | Why Are Moms Tired Before the Day Starts?

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