EPISODE · Jan 27, 2026 · 7 MIN
Release Negative Emotions Guided Meditation
from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert
***** Do not listen while driving, operating heavy machinery, or doing any activity that requires your full attention ******This meditation is not a substitute for medical, psychological, or professional care. If you are experiencing severe emotional distress, please seek support from a qualified professional. Connect with me: APPLY TO BECOMING HER EMAIL ME: [email protected]22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
What this episode covers
***** Do not listen while driving, operating heavy machinery, or doing any activity that requires your full attention ******This meditation is not a substitute for medical, psychological, or professional care. If you are experiencing severe emotional distress, please seek support from a qualified professional. Connect with me: APPLY TO BECOMING HER EMAIL ME: [email protected]22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
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Release Negative Emotions Guided Meditation
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