Release Perfection and Let Go of Expectations of The Day

A soothing meditation to help you release the pressure to have everything go perfectly and let go of expectations for how your day “should” unfold. Come back to the present moment, soften self-judgment, and give yourself permission to embrace the day as it is—with greater ease, acceptance, and peace.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer