Release Perfectionism to Attract More episode artwork

EPISODE · Jul 18, 2022 · 39 MIN

Release Perfectionism to Attract More

from Dear Gabby · host Gabby Bernstein

Does perfectionism get in the way of creating what you want in your life? On today’s Dear Gabby I’ll teach you how to release the need to be perfect so that you can manifest more. This radical shift will create amazing momentum in every area of your life—and I’ll show you how! I’ll teach you to embrace the power of imperfection. When you learn to live this way, you’ll show up for your life with a more positive attitude, higher vibes …. and a whole lot of love.   The following are helpful resources and books I mention in the episode.    Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, I lead a different 21-day challenge each quarter, to help you elevate every area of your life! Click here to join. https://bit.ly/3o4tFJR   May Cause Miracles is a 40-day guidebook with subtle shifts that will lead to radical change. It’s the perfect book to accompany this episode and help you deepen your practice of focusing on progress over perfection. https://bit.ly/3Ryp941   Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace also celebrates progress not perfection. It took years of deep spiritual and therapeutic work to wake up every day without anxiety—and it was worth the journey! The book is filled with actionable tools you can use to overcome your fears, too. I hope you’ll take the Happy Days journey with me. You can pick up a copy of the book here or grab the audiobook here. https://bit.ly/3uRXdOG   For more information on EMDR therapy, listen to my interview with my own EMDR therapist, Tammy Valicenti. https://bit.ly/3AUkumM   If you feel you need additional support, please check out this list of safety, recovery and mental health resources. I’m proud of you for being here. https://bit.ly/3OdrH4m   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Our listeners get 10% off their first month at BetterHelp.com/deargabby.   Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/GABBY.   Evlo usually offers a 14-day trial but is extending the free trial to 30 days for our listeners with the code GABBY at checkout. Visit evlofitness.com to learn more and try their membership for 30 days with the code GABBY. Workout smarter, not harder.   Visit athleticgreens.com/gabby to take ownership over your health and pick up the ultimate daily nutritional insurance!   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does perfectionism get in the way of creating what you want in your life? On today’s Dear Gabby I’ll teach you how to release the need to be perfect so that you can manifest more. This radical shift will create amazing momentum in every area of your life—and I’ll show you how! I’ll teach you to embrace the power of imperfection. When you learn to live this way, you’ll show up for your life with a more positive attitude, higher vibes …. and a whole lot of love.   The following are helpful resources and books I mention in the episode.    Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, I lead a different 21-day challenge each quarter, to help you elevate every area of your life! Click here to join. https://bit.ly/3o4tFJR   May Cause Miracles is a 40-day guidebook with subtle shifts that will lead to radical change. It’s the perfect book to accompany this episode and help you deepen your practice of focusing on progress over perfection. https://bit.ly/3Ryp941   Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace also celebrates progress not perfection. It took years of deep spiritual and therapeutic work to wake up every day without anxiety—and it was worth the journey! The book is filled with actionable tools you can use to overcome your fears, too. I hope you’ll take the Happy Days journey with me. You can pick up a copy of the book here or grab the audiobook here. https://bit.ly/3uRXdOG   For more information on EMDR therapy, listen to my interview with my own EMDR therapist, Tammy Valicenti. https://bit.ly/3AUkumM   If you feel you need additional support, please check out this list of safety, recovery and mental health resources. I’m proud of you for being here. https://bit.ly/3OdrH4m   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Our listeners get 10% off their first month at BetterHelp.com/deargabby.   Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/GABBY.   Evlo usually offers a 14-day trial but is extending the free trial to 30 days for our listeners with the code GABBY at checkout. Visit evlofitness.com to learn more and try their membership for 30 days with the code GABBY. Workout smarter, not harder.   Visit athleticgreens.com/gabby to take ownership over your health and pick up the ultimate daily nutritional insurance!   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Release Perfectionism to Attract More

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THE Unnamed Youth Podcast Woodlands Church Youth Group Join Gabby and Justin every week as they chat with a student from Woodlands Youth about following Jesus and whatever else is on their minds. Dear Orange Leader Rod Palmer Dear orange leader Kim The Momentum Marketing Podcast Jillian Kendrick For over a decade, I’ve been helping women entrepreneurs create a business that supports their income goals and their lifestyle. And I’m taking everything I’ve learned over the years, working with thousands of clients from all over the world and bringing it to you!If you keep doing the same things, you’ll stay in the same place you’re at. Business growth requires personal, professional, and relational growth that only comes from either experience or having a mentor to share it with you.The Momentum Marketing Podcast is dear to my heart. It’s the conversations and advice I wish I had a decade ago when I started my business. You’ll get real-world, practical advice and strategies to grow your business and take it to the next level. I will challenge you to think outside the business and move yourself in uncomfortable directions, but I promise… if you can get past the junk… the business and life you want is waiting on the other side. Stop being afraid to say what you want, and go out ther The Art of Arms l’Arte Dell Armi At the Art of Arms we have one solitary vision, to bring the historical martial arts we study as HEMA or WMA practitioners to life by telling the stories of those who lived it. The hours of research, writing, transcription and translation are worth it when we get to see Altoni’s Spiedo section in action at the Baglioni Palazzo, Fiore’s armor techniques displayed on the battlefields of San Giovanni in Persiceto, Liectenauer’s rossfechten techniques thundering across the terrain of southern Germany, the Anonimo’s sword and gauntlet brought to bear in the lists of Mantua; these are the moments where history and martial arts meet, and we’re dedicated to bringing these moments to you our dear listeners. We hope you enjoy!

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This episode is 39 minutes long.

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This episode was published on July 18, 2022.

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Does perfectionism get in the way of creating what you want in your life? On today’s Dear Gabby I’ll teach you how to release the need to be perfect so that you can manifest more. This radical shift will create amazing momentum in every area of your...

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