EPISODE · Mar 29, 2021 · 17 MIN
Release Resentment Meditation
from Mindful In Minutes Meditation
In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.Meditation begins(1:36)Please rate, review and subscribe!Contact the show [email protected] IG- @yogaforyouonlineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Embed this episode
Ready to play
Release Resentment Meditation
No transcript for this episode yet
Similar Episodes
No similar episodes found.