Release Resentment Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart. Meditation begins (1:36) Please rate, review and subscribe! Contact the show [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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Release Resentment Meditation

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This episode is 16 minutes long.

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This episode was published on March 29, 2021.

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