Release Self Judgment

Slow down and bring awareness to the way you speak to yourself and how often you judge yourself.You can release judgment and set your mind free to feel inner peace.The background music in this meditation is by Alanah Sabatini.You can listen to more of her music here. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer