Release Tension

from A Dash of Meditation · host Amanda Price

Take gentle movements through the neck in tandem with the breath to release tension.

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Release Tension

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This episode is 5 minutes long.

When was this A Dash of Meditation episode published?

This episode was published on September 18, 2024.

What is this episode about?

Take gentle movements through the neck in tandem with the breath to release tension.

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