Release the Pressure: Women, Venting & Building What’s Next with Jennifer Grove

This conversation surprised me.Jennifer and I didn’t come in with a tight plan. We just started talking — first about her work with women and anger, about how often we say “I’m fine” when we’re not, about how much emotion gets stored instead of moved.She calls herself a nervous system whisperer and a venting coach, which honestly makes so much sense once you hear her talk about it. We got into what it means to actually let something move through the body instead of just ruminating on it. The 90-second rule. Why suppressing anger doesn’t make it disappear. Why pressure builds.Then we shifted into building things as entrepreneurs. Beta offers. Refining containers. Launching imperfectly. Rewriting funnels. The uncomfortable parts of entrepreneurship no one is really talking about.It struck me while editing this that the thread was the same the whole time...Pressure builds in the body.Pressure builds in business.And if you don’t let it move, it turns into something else.This one felt honest. And so needed.Jennifer Grove works with women who are emotionally exhausted and ready to release what’s been building underneath the surface.You can find her here:https://www.jgrovewellness.com/https://www.facebook.com/jennifer.j.grovehttps://www.instagram.com/jgrovewellness/Learn more about Bonnie here:https://bonniesorsby.com/https://bonniesorsby.com/podcastYour Personal Pattern can be found here:https://bonniesorsby.com/your-personal-pattern/