Release the Pressure You are Carrying | EP 2.35

from Shameless Freedom Podcast · host Jen Bugajsky Love, Pleasure and Intimacy Coach

Where in your life are you carrying pressure that was never meant to be yours? The weight of perfectionism, performance, and constant doing can leave you feeling heavy, stuck, and exhausted. In this episode of Release the Pressure, we explore how pressure becomes normalized, how it disconnects you from yourself, and how to begin creating space to breathe again.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Release the Pressure You are Carrying | EP 2.35

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This episode was published on January 19, 2026.

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