EPISODE · Feb 24, 2022 · 13 MIN

Release The Shame

from Advantages To Aging Podcast · host Debbi-Jo Horton with Barb Hubbard

Barb's Back! When you know why you have been acting the way you have; you can release the shame. Lots of times it's not till your 40's, 50's, or 60's even till you are diagnosed with ADHD! But it's easier to release some shame you may be feeling about impulsive reactions, lack of focus, or regrets you may have about something in your past. Barb also explained how ADHD displays differently in women than men. So much to learn each time Barb shared her knowledge about ADHD and being effective as an adult! Barb Hubbard 847-302-3706 Time Management Coach & ADHD Specialist www.vestigocoaching.com Want to improve your brain power and sleep better? Try NeoraEHT! To find me on social media: Debbi-Jo Horton Join my podcast community Learn more in my Facebook Group: Advantages to Aging

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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