Release Trauma Via Movement

from Creative Abnormality · host Adriana Lighthouse

In this episode we talk about how trauma is stored in our body and how movement such as yoga and stretching can release years of built up emotional and physical pain. We touch a little on s*xual intimacy as well.

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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Release Trauma Via Movement

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This episode was published on February 29, 2024.

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