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Release your Levator Scapulae and increase your performance for Everything  episode artwork

Nov 8, 2020 9 min

Release your Levator Scapulae and increase your performance for Everything

from Wetek Personal training and Massage Therapy Hosted by Stanislav Pogrebinsky

Here I talk about one of the muscles which plays a big role in posture and explain how it relates to martial arts and the steps one may take to improve its performance . Please listen to the whole thing and if you enjoy it visit our web site at www.wetekco.com where you can find more videos and articles which will link you to our YouTube channel . :)

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Release your Levator Scapulae and increase your performance for Everything

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This episode is 9 minutes long.

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This episode was published on November 8, 2020.

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