EPISODE · Dec 18, 2021 · 5 MIN

Releasing Holiday Stress: Guided Meditation

from Debbie's Guided Meditations for Relaxation, Energy, Reiki, Chakras, Massage, Healing and Sleep · host Debbie Boucher

Happy Holidays!  I created this short meditation to help you release holiday stress.  While I love this time of year, it comes with many challenges and expectations especially with COVID.  For me, it is juggling working full time, holiday shopping, cooking, and the expectations to show up and be my best at family functions.  Hence the reason I created this meditation. I am deeply grateful to all my listeners.  I wish you and your family a wonderful Holiday Season and a Happy, Healthy New Year filled with love and joy! About Me: I am a Guided Meditation Artist & Reiki Master. One of my life purposes is to create meditations that help people relax and sleep.  My meditations have been listened to over 490K and are available on popular media outlets.  If you enjoy listening to my meditations, then I hope you will become a supporter!  Thank you:). With light & love, Debbie Debbie Boucher: Vocals and Lyricist Jim Butler: Composer Debbie Boucher Meditations are part of Boucher Worldwide LLC

What this episode covers

Happy Holidays! I created this short meditation to help you release holiday stress. While I love this time of year, it comes with many challenges and expectations especially with COVID. For me, it is juggling working full time, holiday shopping, cooking, and the expectations to show up and be my best at family functions. Hence the reason I created this meditation. I am deeply grateful to all my listeners. I wish you and your family a wonderful Holiday Season and a Happy, Healthy New Year filled with love and joy! About Me: I am a Guided Meditation Artist & Reiki Master. One of my life purposes is to create meditations that help people relax and sleep. My meditations have been listened to over 490K and are available on popular media outlets. If you enjoy listening to my meditations, then I hope you will become a supporter! Thank you:). With light & love, Debbie Debbie Boucher: Vocals and Lyricist Jim Butler: Composer Debbie Boucher Meditations are part of Boucher Worldwide LLC

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This episode was published on December 18, 2021.

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