Releasing Judgment

This year, I again had the honor of speaking at The Women’s Networking Group monthly gathering, founded by my good friend (and previous pod guest) Brianne Sloan. Last time, I spoke on boundaries (you can listen on episode 8 posted 02/03/2019). This time, I spoke on releasing judgment. What a relevant topic, huh? One that applies to ALL of us. Truly. Whether we’re judging or being judged - it’s our reality. This episode isn’t about shaming yourself/others for judging, nor is it about eliminating judgment entirely. Let’s be kind to ourselves, and let’s be real with ourselves. My objective with this episode is to explain why judgment happens, and to offer different ways of viewing yourself and others - all to inspire understanding, compassion, and acceptance. Only by understanding judgment can we transcend it and reclaim our power from it.