Releasing Mum Guilt... And Embracing Self Compassion

Let's face it, we've all experienced mum guilt at one point or another. But what if you could give yourself a little more grace and compassion?On this week's episode, I share a short melodic mantra to support every mama to breathe into and let go of mum guilt, while embracing self compassion in even the toughest of motherhood days.Connect with Monique:Instagram: www.instagram.com/moniquebathisFacebook: www.facebook.com/moniquebathisTikTok:⁠⁠⁠ ⁠https://www.tiktok.com/@moniquebathis⁠⁠⁠⁠Website: www.moniquebathis.com